Do you want to learn how to cope with feelings of loneliness? Learn more how to deal with difficult thoughts and feelings due to the presence of the coronavirus? Or want to start a more balanced lifestyle during remote studying?
These are examples of programmes you can find in in the e-Health from
Gezondeboel for students and PhDs. The e-health tool is an online tool where you can start improving your
mental wellbeing in a
free, simple and
anonymous way.
Log in easily with your net ID via
www.tudelft.nl/wellbeingtool